Lightbulb Adhd

ADHD is a Brain Difference, Not a Deficit - but it IS a disability Most workplaces, schools, and productivity systems weren’t designed for neurodivergent minds. If you’ve ever felt like success was built for someone else’s brain, you’re not alone. At Lightbulb ADHD, we don’t try to fit you into a broken system—we help you create your own way of thriving. ADHD Coaching That Actually Works This isn’t generic life coaching. It’s neuroscience-backed, strategic, and designed for real-world change. We combine: Strengths awareness – so you can work with your brain, not against it ADHD & executive function strategies – for better focus, follow-through, and decision-making Social & workplace skills support – for smoother communication and less friction Deep compassion & lived experience – because ADHD isn’t just about productivity—it’s about identity Practical, sustainable systems – built with you, for you, so they actually stick How We Work Together I offer specialized ADHD coaching & training for: 1:1 ADHD Coaching – Intensive private sessions for professionals & business owners who need ADHD-friendly structure, systems, and success strategies Family ADHD Coaching – Practical support to reduce daily stress and improve communication (1:1 sessions & education for parents/families) Workplace ADHD & Neurodiversity Training – Helping teams create ADHD-friendly work environments that unlock talent, not frustration Teacher & Classroom Training – Equipping educators with tools to support neurodivergent students effectively Who’s Behind Lightbulb ADHD? I’m Dr. Katherine Sanders—a former academic (1st Class MA Hons & PhD), now an ADHD coach dedicated to helping ambitious, brilliant-but-busy neurodivergent professionals succeed on their own terms. My expertise includes: 300+ hours of training with ADDCA, the world leader in ADHD coaching education Positive Psychology coach training OKR Coaching Mentorship from Jay Perry & the ADDCA faculty.