Limitless Physiotherapy And Pilates
The treatment you receive at Limitless will be multi-faceted with a strong focus on manual therapy techniques including soft tissue release, muscle energy, mobilisation, dry needling and taping. With a focus on empowering patients to manage their own rehabilitation, treatment will be coupled with tailored exercise prescription and strategies to build strength and alleviate pain. The principles and benefits of the Pilates method go hand-in-hand with this self-management approach, preventing further injuries by retraining inefficient movement patterns to enable you to fulfil your body's potential.
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- 1womens pelvic health physiotherapist
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