Lit Wellness Solutions

We exist to help YOU achieve the health and wholeness you desire and deserve. L I T Wellness Solutions is a health and wellness consulting and coaching company. Using integrated nutrition therapy and lifestyle wellbeing with person-centered coaching, we help people like you find life, health, and food freedom through behavior management that creates lasting transformation. We help companies create well-being-focused workplace cultures that show their people they are an important part of their company's core values. We are proud to have received dual recognition as a federally certified women-owned small business (WOSB) and state-certified women-owned business enterprise (WBE) in Ohio.