Live Your Yoga

In May of 2003 Athena received her teaching certifications through CNY. In June of 2008 she became a director of Teacher Training and is on the Board of Directors for Cloud Nine Yoga School. Athena enjoys teaching a class that integrates different breathing techniques, different styles of yoga, including thematic, ashtanga, vinyasa flow, tantra, free flow, and breath work. Using various sequences and themes, and using many genres of music she hopes to create a truly unique experience. In Fall of 2005 she began teaching Yoga at Vistamar High school as part of the P.E. Dept. and enjoys seeing the positive shifts in the High school students. Each year is a joy as she meets a new group of students ready to live their yoga. Athena has trained in many styles and schools and continues to take trainings and educate herself on the wonderful world of yoga. She praises Erika Faith Calig, Saul David Raye for his patience and creativity, and Julian Walker for his gentle, guiding spirit on her yogic path by weaving poetry and music into his core sequencing.