Living Heart Mind

Living Heart+Mind is the world's first provider of Online Cognitively-Based Compassion Training (CBCT). Developed at Emory University, CBCT has been shown to enhance overall wellbeing and provides the tools to promote prosocial behavior. Developed at Emory University in 2004 by Geshe Lobsang Tenzin Negi, PhD CBCT, backed by neuroscience, is based on ancient teachings and practices from the Indo-Tibetan tradition. In particular, the lojong tradition, a set of meditative practices designed cultivate thought processes that promote and sustain wellbeing. It is worth noting that CBCT is a secular protocol, independent from, and in many ways supportive of any faith or belief system.