Living Limitlessly

Founder and Senior Therapist at Living Limitlessly Founder and Senior Therapist at Living Limitlessly Living Limitlessly: From Surviving to Thriving After Childhood Sexual Abuse · Full-timeLiving Limitlessly: From Surviving to Thriving After Childhood Sexual Abuse · Full-time Jan 2019 - Present · 3 yrs 11 mosJan 2019 - Present · 3 yrs 11 mos Worldwide Worldwide You're a strong, resilient, woman, you have a successful career, beautiful house & family, You appear to be the personification of success However, secretly you feel deeply dissatisfied with life, driving yourself to the point of complete exhaustion, but once in bed, you can't sleep You distract yourself from the pain of your childhood experiences by escaping into your head, attempting to forget about the shame you feel through overachieving & constantly busy This coping strategy is very effective, until it isn't and: We find ourselves waking in a panic at 3am every morning, worrying about everything We never feel a sense of accomplishment, always criticising ourselves as we could have done better We feel numb, an observer of our life rather than actually participating in it We feel physically tense, headaches, migraine, chronic back, neck pain & jaw pain Our digestive problems, irritable bowel syndrome, heartburn & indigestion worsen Our relationships deteriorate, we are increasingly irritable & avoid intimacy. THIS IS WHERE I COME N Drawing on my personal experiences of overcoming the effects of 14+ years of incest, & 4 decades in healthcare I have developed a transformational program that will enable you heal at a root level from the effects of the childhood abuse you endured, without loosing all that you have worked so hard to achieve. Drawing on the latest neuroscience and trauma research you will heal your nervous system, rewire your brain, understand why you do what you, sleep at night, relax, & reconnect to your body You will rediscover a sense of inner peace so that you don't