Lotus Yoga

Do you want to access the system of yoga as a technology for holistic health, increasing physical well being, emotional balance, and mental stability? Are you seeking support in discovering and manifesting your freest and fullest life so that you find satisfaction in your work and fulfillment in your relationships."I have witnessed repeatedly the transformational power of yoga. You remember who you are and the life you are here to live, a whole self living a whole life. When you practice self care, you become available to serve others and contribute your unique gifts to the world without draining your energy. With self care, service is revitalizing rather than draining." Are you a yoga practitioner or mental health professional seeking continuing education credits that are both convenient and inspiring? On line yet personalized? Do you spend time and energy helping and supporting others but find it challenging to attend to your own self care? My courses are:*on line so that you can go at your own pace *allow you to actually practice self care while taking the course!*include optional virtual webinars and a built in interactive platform so that you can be supported by me and connect with your peers *provide a wealth of resources, skills, and techniques from the yoga tradition for you, your students, and your clients *approved by Yoga Alliance and Vermont Office of Professional Development for Social Workers I have been incorporating yoga into treatment for trauma, depression, and anxiety for thirty years and have been offering training to health and yoga professionals for over twenty years. To check out my courses, all of which incorporate yoga and self care, visit my website, listed in my contact information.