Love Empowered

Pamela Power is passionate about health and happiness, and not the kind that the world dictates, but the kind that stirs within. As a family wellness advocate, mindfulness facilitator, Certified HeartMath Mentor, and author of the forthcoming self-empowerment book for teens titled, Love EmPowered You: Discover Your 11 Inner Superpowers, Pamela helps people see and embrace their inherent beauty, unique qualities, and gifts that are often overshadowed by messages from the outside world, and in the process, develop a strong sense of self-love and self-worth that becomes a foundation to experience health and happiness radiating from the inside out. With a degree in Psychology, Pamela began her career working as a counselor for children. Since completing her masters degree in Health & Wellness Promotions, she's worked as a certified personal trainer, lifestyle interventionist, health coach, and mindfulness and meditation facilitator. She is a Certified HeartMath Mentor and interweaves her passion for helping people experience heart-centered health and happiness into her work. Pamela’s passion for healthy living began after a personal experience that empowered her to heal her decade-long struggle with body-image issues, emotional eating, insecurity, and loneliness. After becoming a mother, she gained insight into the importance of living a lifestyle that promotes physical health, and emotional and spiritual health. As her journey to inward healing continued, motherhood brought a new vigor and drive to her cause. Watching children experience similar struggles as she did gave her life a new layer of meaning and purpose. With her drive to empower kids who struggle with self-worth, body image, and emotional issues and her charge to support moms to be their much needed-role model, Pamela founded Love emPowered to help create healthy, happy families where self-love—versus health or body weight—is the motivator with overall health & wellness becoming one of many outcomes.