Mai Trainer
Programs have a "simplicity" approach, with a focus on developing true strength, endurance, agility, and power. All exercise programs focus on remaining injury free. All nutrition programs focus on real food, and maintain a healthy balance of carbohydrate, fat, and protein.
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- MI
Maile Inouye
Certified Strength and Conditioning Specialist · Healthcare & Human Services
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- 1certified strength and conditioning specialist
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