Mdaat Eco Wellness

MDaat (pronounced Em Daat) Eco Wellness is an online platform that is tailored for the successful executives who want to maintain their overall wellbeing despite their hectic schedule. Not only do you get 24/7 access to our internationally certified coaches of various backgrounds who have put together a specialised program for you, but you get to practice being environmentally conscious while achieving the your health goals. Designed for the everyday workaholic, we got you covered with our weekly check ins, live and recorded workouts (we know that there are days where you might just have that busy meeting you couldn’t reschedule and have to miss a workout session with our amazing coaches), meal guidelines (no.we are not spoon feeding you) and most importantly, someone to listen to you when you just need to let it out. Oh, and did we mention that every calorie burned is converted to sweat points! Use this sweatpoints to purchase your next programme with us, donate to our cause or offset your carbon footprints!