Millieside Therapy & Coaching Ltd

Break Free from Stress, Overwhelm & Self-Doubt – Real Transformation, No Fluff During the pandemic, I realised it was time to follow my passion—helping people break free from stress, overwhelm, and self-doubt to create the life they truly desire. After 35 years in the corporate world, juggling career, family & responsibilities, I know what it’s like to be successful outwardly but struggling inwardly. I’ve been there—stressed, burned out, stuck in self-sabotage, battling brain fog, exhaustion, and a lack of confidence. I know the feeling of putting on a brave face while feeling completely drained and unfulfilled. That’s why I retrained, launched Millieside Therapy & Coaching, and developed a no-nonsense approach to transformation. How I Help You – No Fluff, Just Real Transformation Unlike traditional therapies that can take months or years without breakthroughs, I go straight to the root of the issue. I help you uncover and reprogram the subconscious patterns keeping you stuck so you can move forward quickly and permanently. Here’s how we can work together: 1:1 Bespoke Therapy & Coaching – Tailored transformation to clear stress, anxiety, imposter syndrome, and self-sabotage, helping you feel confident and aligned. Group Programme – ‘Your Breakthrough from Stress & Lack of Confidence to Inner Peace & Clarity’. A transformative program to shift old patterns, build confidence, & create lasting change in a supportive group setting. Keynote Speaker & Corporate Training – Practical strategies for professionals and teams to prevent burnout, build resilience, and increase confidence in high-pressure environments. What Makes My Approach Different? I use a blend of Superconscious Hypnotherapy, Rapid Transformational Therapy (RTT), NLP, and neuroscience-backed techniques to create fast, lasting change. We work at the deep subconscious level rewiring the mind & body for breakthroughs, not just talking but practical tools post sessions. linktr.ee/milliesidetherapycoaching