Mind Body Powers

Mind Body Powers is a fitness and wellness brand designed to help busy professionals reconnect with their bodies, strengthen their minds, and elevate their daily performance. Created by Jasmine Powers—fitness entrepreneur, legal operations leader, and movement coach—Mind Body Powers blends barre, Pilates, yoga, sculpt, mobility, and mindfulness into accessible, results-driven programs that fit real life. Our mission is simple: To make movement a powerful tool for longevity, confidence, and well-being through intentional classes, smart programming, and a supportive community. We offer: • Virtual + in-person classes (barre, Pilates, Buti, sculpt, yoga) • Corporate wellness workshops (breathwork, mobility, stretch breaks, team-building sessions) • Retreats, pop-ups & special events • The Mind Body Powers App – on-demand, goal-focused training for all levels Whether you’re stepping into the studio, moving in your living room, or joining us for a wellness retreat, Mind Body Powers is here to help you show up stronger