Mind Body Shala
Mind Body Shala aims to train the yoga teachers, fitness trainees, and interested people to the next level in their Mind & Body. There are specially designed workshops and modules for advancing in yoga practices, for athletes to improve their endurance, and over all to find deep experience within. We have kirtans / Bhajans with music to culture the emotion and to dissolve. All are welcome to join us to learn not only about how yoga can help maintain a healthy body but also how yogic philosophy applied in daily life to help to find the balance in mind and body.
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