Mindful Life Program

The Mindful Life Program™ brings practical, integrated mindfulness training and resources to individuals and organizations for personal learning and professional training. Four key areas of attention, values, wisdom, and an open heart bring mindfulness "off the cushion" and into our lives to cultivate a meaningful life. With a broad range of mindfulness resources, programs, and courses, professional training, and retreats, we invite you to explore opportunities to empower you or your organization to live with more well-being, resiliency, and a deeper sense of meaning through living mindfully. Our Mindfulness in Recovery® program is a strength-based, comprehensive mindfulness program designed specifically for recovery. It includes resources and community for those in early to long-term recovery as well as curriculum and programs to be used in residential and outpatient treatment. Gain professional training and certification through the Mindfulness in Recovery® Institute.