Mindful Swan

Are you looking to inspire your team? Perhaps you want to enhance the culture of wellbeing in your organisation? The last two years have drawn the issue of wellbeing sharply into focus. Overall wellbeing is not only about the absence of illness, but includes mental, physical, emotional and social factors that contribute to overall life satisfaction and happiness. Work and home life have become increasingly blurred and it's now critical that employees are empowered to understand how they can maintain their wellbeing, which includes building healthier boundaries and approaches to work going forward. Hi, I'm Nikki Swan and I work with organisations like yours to create inspirational talks and workshops on a range of topics which include- Understanding Resilience - Stress Awareness and Mindfulness - Wellbeing for Hybrid Working - Creating Connection at Work - Amplify your Wellbeing with Positive Psychology Workshops vary in length according to your specific needs and range from hour-long to half or full-day sessions. I also provide individual and group leadership coaching & mentoring, booked as a series of sessions or half-day/full-day coaching drop-ins. Drop-in coaching sessions may also be booked as a follow up to any of the workshops above. I partner with a number of other coaches, nutrition and movement experts to service larger employee populations. All of whom have a corporate background. Please get in touch to discuss your requirements: nikki@mindfulswan.com You can also find me on Instagram:@mindfulswan I'll look forward to hearing from you.