Mindfulness Hub

Mindfulness Hub offers corporate consulting services empowering you to make better well-being decisions in the workplace, apply them to your every-day life efficiently, eliminate burnout and cultivate more creativity, focus and productivity. Various different mindfulness-based courses and training for a better stress management and well-being in all areas of life for companies, institutions, groups and individuals, such as- Mindfulness Based Stress Reduction (MBSR): Original 8-week MBSR programme - 1-day Intensive Mindfulness Course - Corporate Events: Introduction talks and workshops - Mindfulness in the Workplace: Stress management for employees / Mindful leadership - Individual Mindfulness Training: Tailor-made sessions that address your own needs and fit your own schedule, offered face-to-face or online- Mindfulness in Schools: Student and teacher training - Talks, interviews and more