Mitchinhovepark

So despite so many mixed theories about running shoes, orthotics, how we run and how to not get injured, we're here to help set the record straight and keep things simple. Proud to being one of very first in the UK to invest in this latest 3 dimensional running analysis software, we can demonstrate how it's nothing more than your relationship with gravity that makes or breaks you. After all you're one big spring system doing it's best to counter the gravitational forces everytime you hop from one foot to the other (and repeating that process approx 1700 times in one mile!). Some of us have the natural ability to cope with this repetitive loading / unloading for miles and miles and miles, some of us may not have that level of robustness to run as far, and that's where we come in. Priced from £89 to help 'turn you into a runner', we can uncover all the myths and misconceptions linked with running and talk you through only what you really need to focus on. For performance / PB's and injury investigation our Gold Performance service £250 is leagues above any other service you'll get par for the people in white coats at Loughborough. And most importantly, we'll keep things really simple too. Never underestimate the power of simplicity. Welcome to StrideUK, let us show you how we can help!