Modern Mommy Doc

At Modern Mommy Doc, we care about your kids. But we care just as much about you. Because when you take better care of yourself, you can take better care of everyone and everything else. I’m a private-practice pediatrician, an AAP Spokesperson & Published Author, Podcast Host, Medical Review Board Advisor for Prevention Magazine, and a mom to two young girls in Portland, Oregon. My mission is to help working moms break the cycle of burnout in parenting and shift their focus to their own health and well-being so they can create a sense of balance that fosters greater joy in every area of their lives. Between our weekly newsletters, podcast episodes, and the Modern Mamas Club, you're sure to get more centered in your life and in motherhood. Get started with our latest blog.