Movement Med

Movement MED is your choice for Pilates personal training, Pilates post-rehabilitation and Medical Exercise. We provide exercise solutions for individuals that have completed physical therapy, occupational therapy, or chiropractic care but feel as if there are still improvements to be made. Movement MED emphasizes a mind/body modality approach combined with the latest outcome based science. Have you been told by your medical provider that exercise is an important key to long-term management of your medical condition, Movement MED can be part of your solution. Movement MED is also a great choice should your goals be aligned with just becoming more fit. We have been training individuals for over 20 years, and can readily assist with improving your strength, mobility, flexibility, posture, endurance, and mental focus.