Movement & Nutrition

Achieve the healthiest you - with science-based nutrition advice, practical cooking skills and effective exercise coaching Nutritionist and strength coach, specialising in nutrition, movement and strength for long-term health. Edinburgh With a BSc in Nutrition from Queen Margaret University, Edinburgh and over 20 years working as a professional chef, I have a unique combination of academic and practical experience. I can give you evidence-based and workable nutritional advice - and keep it delicious. In 2007 I started training with kettlebells. I certified as a StrongFirst instructor in 2015, and have been teaching kettlebells ever since. Used correctly, kettlebells will transform your fitness and your body. Train with an experienced and qualified coach. Good nutrition, proper movement and strength training improve and help maintain your long-term health.