Muscle Metrics Llc

Muscle Metrics is a revolutionary new concept in fitness testing. We use the state-of-the-art BOD POD by Cosmed to measure body composition. We provide highly accurate data on total lean body mass, total body fat percentage and RMR (resting metabolic rate) to help people manage caloric intake while on a health and wellness journey. BOD POD is the gold standard in body composition testing. The test is fast (10 minutes or less) completely safe for all ages, non-invasive and very accurate. BOD POD was developed 15 years ago with a grant from the National Institute of Health. It is used by such prestigious institutions as The Mayo Clinic, Cleveland Clinic and the NFL lines up a half dozen BOD PODS to test every athlete at the NFL Combine. Plus, virtually every NFL team features one in their training facility as do many Division 1 University athletic programs. It is also used by the U.S. Military Special Forces soldiers and has even been featured on the hit TV show, The Biggest Loser! Now, for the first time, BOD POD testing and data are available to everyone, not just elite athletes. Muscle Metrics will come to your location. Watch for us: Gyms Cross Fit Clubs Athletic Clubs and Club Teams High School and College Athletic Programs Corporate Health and Wellness Programs Fitness, Body Building and Physique Competitions Health Fairs Races: Marathons, Triathlons, Bicycle and More Why is body composition testing important as you strive to improve fitness, health and physique? Because it is absolutely possible to become more fit, add muscle, lose fat and weigh more than you would expect. Why? Muscle weighs more than fat. More and more, medical professionals and fitness experts are focusing on body composition. Muscle does matter, more so as people age. Weight is important, for sure but we must understand that muscle weighs more than fat. More muscle means a higher metabolism to burn more calories. Schedule us at your location!