Myathlete

myathlete is a scientific team consisting of exercise physiologists, coaches, and nutritionists with many years of experience in both competitive sports and fitness. The core and headquarters of myathlete is the Hub located in Glyfada. A fully equipped sports center, featuring six ergometric labs, a counter-current swimming pool, a personal training gym, and a nutrition center. In addition, myathlete offers complete scientific and recognized methods of assessment and exercise combined with modern and science based nutritional plans. The goal of the myathlete team is to maintain and improve health, optimize physical fitness or athletic performance, and promote longevity through an active and healthy lifestyle. Movement is a daily necessity. Exercise is essential for physical and mental health. Nutrition is the basis for human development and evolution, for life itself. Restoration, adequate rest and stress reduction shield the body and increase vitality. The holistic approach to health and fitness synthesizes the above parameters with balance and harmony and leads to the acquisition of wellbeing. We, at myathlete, approach people in the only way we know how. With love and real interest in his needs and goals, combined with responsibility and care to improve his quality of life. The scientific staff of myathlete consists of renowned exercise physiologists, coaches and nutritionists with many years of experience in both competitive sports and fitness. With the valuable know-how we have acquired in the three decades of our presence in the field of sports, we can inspire confidence in those who choose us. At the same time, in order to achieve the best results, we bring to you the completely scientific and recognized evaluation and exercise methods together with the most modern and healthy nutritional programs. At myathlete we listen with respect and attention to your wishes and through personal cooperation we turn them into goals.