Myoga Coaching
Hi I am Lydie! I provide retreats, workshops and private sessions designed to help people find happiness in their body and mind. I use different tools to find a calming, energizing or balancing effect in your body and mind. It is a brain-body approach, working on the regulation of your nervous system, positively affecting your physical, mental, and emotional well-being. You will find here: Interesting articles Private online/offline Yoga & Wellness coaching sessions Psychotherapeutic Yoga Online Course Yoga Retreat in Spain Let me know if you have any questions! info@myogastudio.es
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