Night Night Sleep Consulting

WHAT WE DO: Night Night Sleep Consulting, founded by Carla Picolli, helps busy adults, employees and parents to rediscover the pleasure of sleeping well, so you can have energy, excitement and engagement you desire to be fully present and happy in your life. We've been pleased to help adults and children in New Zealand, Australia, USA, UK, Portugal, Brazil and around the world. HOW IT WORKS: Through a customised sleep consulting program, we can help you, your employees or children develop healthy sleep habits through a practical and simple method that’s been proven to get results. SERVICES WE PROVIDE: 1⃣ PRENATAL SLEEP CONSULTATION for expectant moms and dads. 2⃣ ADULT SLEEP CONSULTING. 3⃣ BABY AND CHILDREN SLEEP CONSULTING (age 0 to 7 years old). 4⃣EXCLUSIVE FOR CORPORATES:* Assessment to identify employees' sleep quality and possible physical and mental health risks;* Definition of a healthy sleep corporate policy;* Workshops on the power of sleep for employee health, productivity, and happiness. FACTS AND IMPACTS:* Insufficient sleep is a significant contributor to absenteeism and presenteeism.* When your employees experience insomnia, they are 10 times likelier to experience depression.* Sleep-related illnesses increase healthcare utilization affecting corporate financial health.* Sleeping for fewer than six hours per night leads to performance deficits equal to 48 hours without sleep.* Sleep deprivation impairs memory and learning, compromising the benefits of the training you give to your employees.* The harmful cognitive effects of insufficient sleep substantially compromise creativity and innovation. READY TO SLEEP BETTER? Send us a message or book a free consultation: