Nisala Foundation

Based in Udadumbara, Kandy, Sri Lanka, Nisala Yoga & Wellness Centre hosts Nada yoga retreats throughout the year for people from all over the world. Situated amidst the lush greenery overlooking the Knuckles mountains range, the Center is the perfect oasis to practice guided Nada yoga retreats by Acharin, the teacher of the Nisala. When you attain to a sufficient level of stillness awareness in the mind, it will start letting go of various negative states such as fears, harmful desires, sadness, negative habits, anger issues, and such like. This is essentially a deep cathartic process that will bring about an immense release. Such experience will create the platform for further deepening of stillness awareness. In this way the mind will eventually attain to its natural stillness and liberation from sorrow. Some awakened teachers who are deeply stabilised in the inner stillness can directly point to this state within the students themselves, who then would recognise this state within them. This is what can be called a direct pointing out exercise. At Nisala we have such a teacher in Acharin. Acharin would point directly at the natural awareness present in each of us, when the conditions are right. This would translate in to an absolutely simple, yet a deep, experience in the student. Sign up for nada Yoga retreats at the Nisala