Nutrition. Designed

Nutrition Designed is a holistic nutritional consulting business founded by nutritionist Yvonne Matthews, NC. She believes that what we consume is a reflection of how we live our life and directly affects our mind, body and soul. Her mission is to share that knowledge in a simple and fun way to give you the tools you need to feel your best and enjoy life. Whether you have an event coming up, like a wedding, reunion, marathon or triathlon, or just simply are tired of not feeling your absolute best, I've got you covered! No matter what we'll work together on your whole self. We will get to the root of any health issues that you might have, optimize your digestion and nutrient absorption (don't worry, sounds technical but I will walk you through it step-by-step), as well as identify some self-care tools to support your best life.