Odaka Yoga

Odaka Yoga founded by Roberto Milletti (Sensei) and Francesca Cassia (Niji), is an original and innovative vision of yoga all the while respecting a millennial tradition. Odaka is a full-spectrum approach to embodying the flow of life with awareness, joy and empowerment. Odaka’s core belief is living and sharing the yoga practice on and off the mat. It is a lifestyle that constantly creates synergy and synchronicity, promotes self-awareness and green consciousness and develops a deep respect for all living creatures. Odaka’s vision is to create a universal approach and unity of purpose not only with the Odaka Yoga teachers, but also with various schools of differing yoga styles throughout the world via an international network of exchanges and events done together. Odaka Yoga classes are conducted through a “liquid” style approach by merging the martial arts flow of inner energy and the Zen spirit of quieting the mind. The practice becomes an unremitting motion, a wave-like movement, a process where no interruption occurs between one pose and the another. It is a union that aims to dissolve physical, mental and emotional tensions, while soothing the mind with immediate action. Odaka Yoga helps overcome barriers or limiting beliefs because emotional flexibility opens students up to endless possibilities for both body and mind. For Roberto and Francesca yoga is a lifestyle, energy in motion and this methodology has produced a vast transformation for people worldwide. Liquify your limits and Flow with us.