One Breath

We support leaders, teams and organisations develop their full potential through scientifically-backed coaching and training programs that effectively combine mindfulness, neuroscience and psychology, and cultivate awareness, emotional intelligence and resilience. We are the pioneer provider of mindfulness-based coaching programs in Greece, certified by the leading organisations globally in the sector. Our customized coaching programs help reduce and manage stress, cultivate resilience and emotional intelligence, improve performance and support physical, mental and emotional wellbeing. We also offer customized online corporate wellness programs that are accessible and effective, enabling HR departments to offer a series of scalable solutions to their most important asset: their people.