Padmasanayoga

PadmasanaYoga works with the intention to bring light and happiness to others through the form of yoga. Our multi-faceted company works to actualise these intentions through varying approaches: Our main practitioner provides private and semi-private lessons in the styles of Yin-Yang yoga and mindfulness. Yin yoga is a quiet practice, and accompanied by a slow-flow Yang practice it can help one with "moving into stillness"- a freedom style yoga. We also specialise in hosting exotic yoga retreats. Working in collaboration with Bhooma Chaitanya (a practitioner of Hatha Yoga from Kerala, India) and our Ayurvedic team.we invite you to one of our retreats guaranteed to boost feelings of relaxation as well as wellness. Retreats feature healthy living, Ayurvedic food, lots of yoga, and incorporate various little rituals to make each experience unique and special.