Parkrun Asia Pacific

parkruns are community-led 5k and 2k events that take place every weekend, at locations all around the world, where people of all abilities and backgrounds are able to participate for free as walkers, joggers, runners and volunteers. The best-kept secret about parkrun is that it’s not about running - it’s about bringing people together in public parks and open spaces to have some fun in a friendly, social and supportive environment. You can walk or run the 5k course (pushing a pram or with one dog on a short lead if you want to!), lend a helping hand as a volunteer in a wide range of super-easy roles, or simply spectate and socialise on the sidelines. There are no winners at parkrun and nobody comes last. Regular participation is rewarded rather than performance, with free ‘parkrun milestone shirts’ awarded to people to recognise their achievements in coming along. parkrun is whatever you want it to be, whenever you want to take part. Most parkruns finish with a social gathering at a coffee shop or community centre and everyone is invited to come along for refreshments and a chat. Find your nearest parkrun at Sign up for free before your first parkrun at to get your unique barcode that can be used at any parkrun in the world every weekend morning - forever!