Perez Personal Training

Welcome to Perez Personal Training, a private personal training studio nestled in the picturesque surroundings of Santa Rosa, CA. Our studio is designed to be a safe and welcoming space for individuals of all fitness levels. Whether you're a professional athlete striving to reach new heights or just beginning your fitness journey, our nationally certified trainers are here to guide and support you every step of the way. At Perez Personal Training, we are proud to offer a diverse range of personalized training programs tailored to meet your unique goals and needs. Our approach ensures that each client receives the attention and customized care they deserve, fostering an environment of encouragement and progress. One of the highlights of our studio is our love for incorporating outdoor workouts in the nearby park. On beautiful days, we enjoy taking our clients outside to train amidst the natural beauty, enhancing the workout experience and promoting overall well-being. We also specialize in Parkinson's fitness through our unique program, The Perez Method. This dedicated program is crafted to address the specific needs of individuals with Parkinson's Disease, offering an alternative to traditional group sessions and Zoom classes. Our innovative method aims to enhance the quality of life for people with Parkinson's by focusing on their diverse needs and restrictions. While we are based in Santa Rosa, CA, our reach extends far beyond. We train clients virtually from all over the country, ensuring that everyone has access to our exceptional fitness programs, no matter where they are. Join us at Perez Personal Training and experience the difference of training in a beautiful, supportive, and results-driven environment. Your journey to better health and fitness starts here.