Physique Gym Gibraltar

Gym Overview The main floor area will be equipped with state-of-the-art machines that will extensively and safely enable you to work any muscle group in a comfortable and safe position. The bespoke machinery is designed for men and women of all fitness and strength levels. Let’s face it not everyone is young or injury free. So this is why machines are also an essential part of any gym. They have the experience to know how hard it is to keep to a healthy lifestyle and go into the gym to do the same workouts over and over, this is not only boring but demotivating. At Physique Gym they intend to provide the tools and the equipment to give you the variety needed to be able to motivate your mind and challenge your body. Ladies will be especially happy with “the Glute Lab” located outside the studio. The incredible kick-back machine and the selectorized plate-loaded hip thrust machine will definitely build amazing glutes. No more fighting with uncomfortable barbells or fiddling around with annoying cables. They will also have an abductor and an adductor machine, advanced pendulum squat, 90 degree leg press amongst many others. Guys will love the chest, back and shoulders machines especially the biceps and triceps blasting machines which are comfortable and extremely effective, favourites of the pros. A separate cardiovascular area, with all you would expect and more, is provided and a fabulous studio with over forty classes a week from rehabilitating pilates and yoga to fitball, TRX, step and more.