Pilates For Wellbeing

Pilates for Wellbeing is India’s first Classical Pilates studio, headed by Kavita Prakash, a third-generation Classical Pilates Instructor. Affiliated to The Pilates Center in Boulder (Colorado, USA), PFW has two state-of-the-art, fully equipped, world-class facilities in Indira Nagar and Lavelle Road, Bengaluru that are designed to meet international standards of this holistic and low-intensity fitness regime. Kavita and her team of Instructors are committed to preserve the methods and original works of Joseph Pilates – scientifically personalized to match an individual’s needs and abilities.