Pilates Origins

Postpartum Pilates and Pilates 2.0 Abs & Glutes (In Person & Online classes available) My Mommy & Me classes bring new moms together and create a sense of community. My virtual postpartum classes for those who can't be there in person but don't want to miss out. I want every mom to reap the benefits of pilates whether it's in the studio or in your own home. My Pilates 2.0 classes are for those ladies who want to take things to the next level. Whether you're a former M&M client or someone who just craves a challenge, this class is perfect for sculpting your body with an emphasis on your core & glutes. Program info: New youth Pilates add on for Jolt Nutrition! A perfect complement to the flagship workshop or a stand alone class, our youth pilates workouts range from the beginner to the intermediate, using props like stability balls and flex bands which tailor each workout according to age, skill and abilities. These workouts are taught by our STOTT PILATES® certified instructors to ensure they are safe, effective, and give kids a new experience every time. Program info: https://joltnutrition.com/class-view/youth-pilates/