Poetry Prescribed

Poetry Prescribed use spoken word poetry as a catalyst for conversation. We believe that poetry can promote good mental health and well-being. During our workshops, we invite participants to read, listen, speak, create and share poetry. Our aim is to provide a safe space for people to come together and express themselves. We offer a range of services which include- Signature Workshops - Young Minds Matter Programme - Young Peoples Workshops (16-25)- Children's Workshops (KS1 - KS4)- Yoga & Poetry - Presentations & Assemblies - Collaborative/bespoke Workshops We are proud to have facilitated workshops for a wide range of clients including; The Tower of London, London City Hall, MIND, Rethink Mental Illness, Royal College of Psychiatrists, Southwark Council, Birmingham City University, Museum of The Mind, and more! We also run regular poetry workshops, hosted in London on the 1st Saturday of each month; the perfect opportunity to come and find out how we operate. At Poetry Prescribed we welcome all writing levels- rest assured no previous writing experience is required to participate. We only ask that you come with an open mind, and be willing to explore your own creative potential in a nurturing and judgement free environment. Poetry- Has been repeatedly shown to relieve depressive symptoms, improve self esteem and self understanding, and encourage the expression of feelings - Inspires creativity - Promotes healing and personal growth - Alleviates anxiety and stress - Promotes mindfulness - Develops greater empathy and understanding of others - Can tap into powerful non verbal responses, much the way music does - Promotes self reflection and exploration - Validates emotional experiences - Can boost your mood - Improves communication skills Poetry Prescribed work in partnership with Mind Over Matter; an independent project which aims to break down stigma and widen the conversation around mental health. We look forward to prescribing you poetry!