Pop Yoga
The ancient art of yoga with a modern twist. A POP YOGA class incorporates classical yoga poses (asana) sequenced to a themed playlist of pop songs, with creative adaptions and transitions that match the music and the theme. A joyous yoga experience where you move to songs you might hear on the radio. A POP YOGA class is a contemporary take on yoga practice, yet respectful of ancient traditions and wisdom. To a killer soundtrack of carefully selected tunes, you will be stretching, toning and strengthening your body, mind and spirit in all manner of creative ways.
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