Pound - Rockout. Workout

POUND® is a global fitness movement and lifestyle brand that transforms drumming into an empowering, full-body workout. Founded on the belief that fitness should be fun, inclusive, and deeply connected to music, POUND® fuses cardio, conditioning, and strength training with yoga and Pilates-inspired movements—all to the beat of the music using lightly weighted drumsticks called Ripstix®. With a passionate community in over 100 countries, POUND® exists to promote physical, mental, and emotional well-being through movement and music. Our programs are designed for all ages and abilities, including POUND®, GENERATION POUND® (for kids), and POUND UNPLUGGED® (a rhythmic mindfulness experience). Beyond the workout, we’re on a mission to revolutionize fitness culture by fostering connection, self-expression, and strength from within. Whether it's in studios, schools, on event stages, or in living rooms, we empower individuals to become stronger, more confident versions of themselves—one beat at a time. Global community 🥁 Music-driven workouts Empowerment through movement Purpose over perfection Learn more at poundfit.com