Prep Performance Center

PREP Performance Center (PPC) is a specialty physical therapy clinic dedicated to providing Chicagoans with the latest information and resources they need to proactively take control of their health. Through education and hands-on programs, we help active people of all ages avoid and/or recover from injury to enjoy healthy lives. As one key to bringing the PPC mission to life, we conduct educational lectures and workshops for corporations, schools, and healthcare providers to share our proven approach to empowering patient health and mobility. We also work directly with individual patients and teams to prepare them for improved athletic success, regardless of their level of play. Core Values and Strategies Preparation- PREPare your mind and body for ultimate success, with injury prevention, mental preparation, and improved sports mechanics performance - to provide you with the ultimate keys to success. Resilience- Provide educational opportunities for the community, coaches, and other health care practitioners to promote a multidisciplinary approach to sports performance and sports medicine.(mental and physical training). Excellence- Ensure a thorough examination using our ARSI Movement Assessment, to indicate any muscle imbalances, strength, and flexibility deficits. Performance- Prioritize development of the athlete, to improve strength, power, speed, and body awareness with our PROACTIVE sport-specific academy training. Ultimate Impact As a result of PPC programs, patients are well informed about how to stay healthy and active, proactive instead of reactive. This drives value in the form of: Reduced healthcare Costs Reduced time for intervention and specialized treatment Fewer injuries and more movement efficiency