Primally Nourished

Primally Nourished is a wellness-cultivating web app inspired by a wellness coach's own healing journey. Made for coaches and individuals looking to move beyond traditional symptom management and thrive. Our toolbox includes:*The management of 20 different food intolerances, including lesser-known elements such as FODMAPs, goitrogens, histamines, oxalates, and more, utilizing education, an integrated recipe database, a menu planner, a shopping list, and culinary crafts literature;*Nutritional Support by tracking macros against set goals, micronutrients, anti/angiogenesis, DAO boosting, immune balancing, mast cell stabilization, microbiome, stem cell boosting/suppression;*Inner Fitness (mental/emotional) support through guided activities and mindfulness recordings;*Movement Arts, yoga videos with areas of focus that include breathwork, digestion, immune support, metabolic reset, prenatal, and more. With no advertisements or product sales (or recommendations), Primally Nourished directly and efficiently supports your wellness journey.