Principle-Based Partner Yoga

Partner Yoga is a visionary practice that expands the traditionally individual science of Yoga into the realm of relationship. In traditional Hatha Yoga practice, a person places his or her body into specific postures, while focusing on breath and body alignment. Designed for two or more people, Partner Yoga positions utilize the forms and principles of individual postures while incorporating the presence of another to deepen the impact of the pose. In Principle-Based Partner Yoga™, there is no giver or receiver in a posture thus all partners are fully engaged in their own experience. Theme s such as trust, compassion and other universal principles are woven into the practice inspiring our human potential for intimacy and connection with others. Principle-Based Partner Yoga™ is a healing art that teaches the fundamental value of joining and sharing with others. It demonstrates how we become more authentic and empowered through our willingness to open and connect with others - and the world around us.