Proactive Health Coach
National Board Certified Health & Wellness Coach also certified Culinary Coach, professionally trained Chef and certified (since 1994) A.C.E Personal Trainer/Medical Exercise Specialist collaborates with you to help you set AND achieve your Lifestyle Medicine goals in all areas relating to personally customized Active Lifestyle : Exercise/Fitness programs, all things regarding Cooking healthy meals at home - Shopping, Food Storage, Culinary Skills, Eating well, feeding a healthy Family, Managing Stress, Sleep, balancing your workload with your personal health, joy and dreams. Services provided online or by telephone throughout North America. Public Speaking engagements on topics regarding Lifestyle Medicine and Culinary Medicine. A unique concept born from 26+ years of Personal (fitness) Training, now offering CULINARY PERSONAL TRAINING,
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Shirley Garrett
Program Faculty - Chef Coaching (Culinary Health Education Fundamentals) · Other
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