Progression Personal Training

Progression Personal Training, delivered by Breanna Stebbins, NASM-CPT, WLS, CES, YES, SFC & AFAA-CGFI, offers a comprehensive suite of services and programs designed to provide a holistic approach to health, fitness, and overall wellness for individuals and large groups of all ages and fitness levels. Embark on your fitness, health, and wellness journey with our unique Personal Training and Mental Wellness programs, developed to meet your specific needs and goals, and available at your convenience through our innovative Coaching App, Virtually, and In-Person within Orlando, FL. Elevate your fitness experience with a variety of Group Exercise Classes and Services offered in Orlando's Stoneybrook East Community Fitness Center, where the focus is on movement, education, and results. Enhance your ability to move with our Assisted Stretching services, promoting flexibility, mobility, and better recovery. Complete your health and wellness journey with our personalized Nutrition & Behavior Modification Coaching, to ensure your diet and eating behaviors remain healthy and optimal for your goals. Our mission is to help you feel better, move better, perform better, behave better, look better, and live the best quality of life possible. We aim to do this by helping you achieve and sustain a happy and healthy body and mind throughout this journey, as well as your lifetime. Together, we can make your health, fitness, and wellness goals your reality!