Quay Health

Be it muscle pain, nerve pain or joint pain, bodily aches and pains can slow you down and stop you from doing the things you enjoy most! For acute sporting injuries- our team is equipped to assess and diagnose your injury, and put into place a treatment and management plan that will not only provide some early relief, but address the underlying biomechanical issues that lead to the injury in the first place- allow you to get back into enjoying the game you love sooner. For chronic or recurring aches and pains, well- most of these come about due to stiff joints, tight muscles, stress, and muscle imbalances that have come about due to long hours at the desk, a hectic work pace, or staring at a screen- so we get your joints moving, stretch out your tight muscles, correct the muscle imbalances, and strengthen up those that need it. We’re equipped to help people from all walks of life – men and women of any age, athletes, children, pregnant women and seniors. For adults we are your first port-of-call for neck and back pain, sciatica, muscles strains and joint sprains. For pregnant women, visit for assistance with pregnancy related symptoms such as hip pain and pelvic pain. Our team of Physiotherapists, Chiropractors, Osteopaths, Remedial Massage Therapists, and Podiatrists– all work together- and while the specific approach of each profession and each practitioner may vary, our shared goal is to have you moving pain free, and living life to the full!