Rainsbury Coaching

Life coaching focuses on having an end goal which needs to be achieved. It empowers the client to make their own choices and helps drive them forward towards their goals having a clear and achievable plan in order to get there. My coaching style is very simply to work with integrity, honesty and warmth and to use my professional training and experience to give you the very best chance of living the life you want now. I will help you: Identify your core beliefs and values and connect them to the life you are living now to the life that you want. I will give you the tools using NLP techniques to break through negative thought patterns and limiting beliefs, using proven techniques to set achievable goals towards the life you want. I work via video conferencing, telephone or face to face with clients on a weekly and fortnightly basis, whichever works best for my clients and dependent on their needs. Initially, you will need to book a free no-obligation 20-minute telephone consultation with me so I can listen to your needs and for us both to see if you and I are a good fit to work together. If after this you feel you would like to move forward with coaching with me, you will book an initial session where you will work through a process of discovering your driving values of what is truly important to you and to use these to set your goals to get you the life you want. If you have any questions please do not hesitate to email me.