Rekoop

In my own journey of healing from harms and building resilience to stress, I was privileged to learn the ancient practice of Yoga Nidra meditation. We're really beginning to see in research today, how our unconscious mind and body connections hold potent power for self-healing. Somatic work to heal the mind-body connection can enhance health and resolve a myriad of issues. I'm so grateful to be able to center my private therapy practice around both sacred wisdom traditions and contemporary research to help others address diverse barriers on the path we're all traveling in life-how to be happy, healthy, and at ease. Issues and populations that I'm particularly passionate about serving through my practice include the following: Post-Partum Anxiety and Depression, Trauma, Survivors of Intimate Partner Violence, Substance Use Disorder and Harm Reduction, PTSD, ADD/ADHD, Self-image, Self-Worth, Self-Love, Eating Disorders, Chronic Pain, Thyroid/Autoimmune disease/inflammation, LGBTQIA+, Older youth in or about to exit the Child Welfare/Foster Care System, Older Youth with Juvenile Justice System involvement/history, & Veterans. Please checkout my website for more details about my practice!