Release...Peace

Empowering Men & Women Beyond the Change With 25+ years in health practice, I create bespoke solutions for individuals navigating menopause and major life transitions. Your journey deserves more than generic strategies - it deserves transformation. Recent Workshop Feedback:"Such incredible power. Tonight's session brought up such insight. Now I get it. Finding the balance is my goal. Accepting all parts of me." My approach combines evidence-based techniques with intuitive understanding to address root causes that traditional methods miss. Whether you're experiencing menopause, supporting someone who is or navigating any significant life transition, I help transform challenges into opportunities for authentic growth and deeper connection. What Makes Me Different: Bespoke Solutions, Not Generic Strategies - Every solution is crafted specifically for your unique situation, challenges and hopes. Root Cause Focus - 25+ years of experience identifying and transforming patterns that traditional approaches often miss. Global Expertise - Supporting clients worldwide with online consultations + transformative in-person sessions near Cork, Ireland. Inner Peace Integration - Combining practical menopause support with deep inner work through monthly Peace Circles; transformational talks/workshops. Services: • Personalised menopause & life transition support • Inner Peace Circles (monthly group sessions) • Stress management and resilience building • Partner support strategies and communication tools • 1:1 consultations and transformational talks/workshops Current Projects:"Menopause Wingman"- A practical guide for partners supporting women through menopause, based on real male experiences and needs Inner Peace Circles - Monthly group sessions for authentic souls ready to explore deep peace and connection. Ready to Transform Your Journey? Book your complimentary discovery call today. Contact Michelle:(+353) 871492337 Email: info@releasepeace.ie