Relieve Counselling

We specialize in working with individual adults, youth, children, couples, and families who have been impacted by trauma, and a result, are experiencing challenges such as relational issues, depression, anxiety, shame, and poor boundaries. I use an integrative approach to counselling, tailoring my approach to each client, as I believe that each client, and their needs, are unique. With a trauma-informed lens, I draw from an Accelerated Experiential Dynamic Psychology (AEDP) and a relational-cultural approach; I remain authentic to who I am inside and outside the counselling room, as I believe healing begins with a trusting relationship. I offer support to those seeking personal growth, healing, and gaining a greater understanding of self. Currently offering online appointments.