Resetlifeindia

At RESET we firmly believe that good health is the foundation for a great life. To us, good health is so much more than physical fitness or body aesthetics. At our 10k square feet facility, Reset’s lifestyle and health coaches work together with members to formulate holistic wellness programs that feature a variety of multi-disciplinary approaches, aimed at balancing and building your mind, body, and soul connection. Our integrative approach recognizes the multidimensional nature of health, with nutrition, exercise, and wellness being at the center, as opposed to body-centric exercising and supplementation. Reset is the brainchild of internationally acclaimed nutritionist Luke Coutinho M.D. and business entrepreneur Karan Talreja. Luke Coutinho practices in the fields of Integrative & Lifestyle Medicine, Holistic Nutrition, and Exercise Physiology, and he is also the author of the globally acclaimed book, The Great Indian Diet (co-written with Shilpa Shetty). Karan Talreja has also long been involved in fitness and wellness ventures, sharing a strong passion for fitness himself. They decided to set up a fitness and wellness center with an innovative holistic health culture, as they both felt that the Indian fitness sector was stagnating and focused on a very narrow approach to health and fitness.