Resources For Mindful Eating

A professional resource to learn and explore the concept of mindful eating. Mindful eating is over years old but this ancient concept is new again. Megrette is a registered dietitian,certified diabetes educator, and internationally recognized mindful eating expert. Megrette Fletcher is a co-founder of The Center for Mindful Eating is a non- profit, non-religious organization to assist health professionals exploring the concepts of mindful eating. Resources for Professionals offers FREE mindful eating resources to health professionals. These including an e-newsletter, CPE Teleconferences, a blog counseling tips,writtenbyMegretteFletcher, MEd, RD, CDE, Cheryl Wasserman, MA, Maureen Doran, RD. Sign up to receive this FREE resource today! Topics include: • Yoga and Mindful Eating: Part 1 • ChronicStress:Part3 • ChronicStressandMindfulEating, Part 2 • ChronicStressandMindfulEating • MindfulEatingCounseling,Part3 Embracing a Nonjudgmental Approach to Change • MindfulEatingCounseling:Part2 • EatingStories • Distraction-Part3 • DistractionPart2 • Distractionpart1ByMegrette Fletcher M.Ed, RD, CDE • MindfulEatingResearch