Root Wellness Nutrition

Donation based Nutrition Coaching and Food Therapy services for women struggling with diet addiction, poor body image, food battles (overeating, binging, cravings), and feeling powerless to their scale. Discover why you have the relationship with your body and food that you do, and how developing a deep understanding of yourself can change everything. Check out the coaching page to read testimonials by previous clients about their experiences. We spend $40 billion a year on dieting, but those billions represent aspirations rather than results. Studies show 95% of people who diet put the lost weight back on within 2-3 years, and start the cycle all over again. My goal is to end this cycle with donation based nutrition coaching and food therapy services that reduce money wasted on dieting, and instead create comfort, self-compassion, and peace of mind around food and body image.